How I Can Help
Individual Counseling
Individual counseling helps explore emotions, thoughts, and behaviors, It is a confidential space to address challenges, improve self-awareness, and develop coping strategies. The goal is to support personal growth and enhance mental and emotional well-being.
individual session price: $160Couples Counseling
Couples counseling helps partners explore and address issues in their relationship. It provides a safe and supportive enviroment for couples to communicate more effectively, resolve conflicts, and strengthen their emotional connection. Couples counseling aims to foster mutal understanding, promote healthier interactions, and build a more fufilling partnership.
couples session price: $175
I am here to provide you with the support, guidance, and tools needed to navigate life’s challenges.
Flathead Men's Support Group
Welcome to the Men's Mental Health Support Group, a safe and welcoming space designed specifically for men to explore and discuss the unique challenges they face in today’s world. Our group is dedicated to breaking down the stigma surrounding mental health and fostering a sense of community and understanding.
We also focus on practical strategies for coping with everyday challenges, building resilience, and improving communication skills. Together, we’ll explore themes such as fatherhood, relationships, work-life balance, and the impact of cultural norms on mental health.
